Monthly Archives: March 2016

Foods That Are Good for Your Teeth

You probably know that there are foods that contribute to tooth decay. These foods include starchy, refined carbohydrates such as potato chips, bread, crackers or even bread. These foods are nearly as bad for your teeth as candy. When you eat starches made from white flour, their simple carbohydrates can break down into simple sugars. Bacteria loves sugar, and it will feed on these sugars, thus producing acid that causes tooth decay. It may sound like food in general causes tooth decay, but au contraire, there are foods that are actually good for your teeth. The following is just a short list of foods that are good for your teeth! […]

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